Tens of Thousands of People Commit Suicide Each Year Because of One Illness

In the gloomy picture of suicide, an underlying illness is causing indescribable pain. Tens of thousands of lives each year face this dark challenge. This article will take you into the arduous world of mental health, hoping to shed light on the causes and seek compassionate solutions to support those facing this difficult battle. Let us spread the message of love and understanding together to end this pain.

I. Introduction to research on a disease hidden behind pain that causes tens of thousands of suicides annually

In the painful context of a heartbreaking reality, research on depression continues to be a crucial part of global medical efforts to better understand a particularly dangerous mental illness. It is noteworthy that if not recognized and treated promptly, depression can lead to the consequence of suicide, with an alarming statistic: 40,000 people each year in Vietnam alone.

Research by the Institute of Mental Health and Bach Mai Hospital has analyzed the severity of this problem, with 30% of the Vietnamese population identified as having mental disorders, of which 25% suffer from depression. What is most concerning is that many patients do not recognize their own symptoms, and the surrounding society often pays little attention, which can increase the risk of suicide.

This research points out important warning signs of depression that are often overlooked, such as changes in life attitude, eating habits, and sleep patterns. By emphasizing these manifestations, the research is striving to create greater awareness and deeper understanding of the link between depression and suicide risk.

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II. Analysis of the 40,000 suicide figure each year in Vietnam and the extent of this “disease’s” impact

With the serious figure of 40,000 suicides each year in Vietnam, depression has emerged as a significant mental health issue, posing great challenges and demanding attention from both the medical community and society. The research by the Institute of Mental Health and Bach Mai Hospital approaches this impressive number and analyzes the extent of this “disease’s” impact on Vietnamese society.

According to the report from the Institute of Mental Health, the figure of 40,000 suicides per year is only a small part of the global problem of suicide due to depression. This research emphasizes the severity of depression, especially when a large number of sufferers do not recognize their symptoms, and society is not sensitive enough to recognize and support them.

The impact of depression is not only limited to causing suicide but also affects the daily quality of life of the patient. Pessimism, low self-esteem, and constant stress can increase the risk of social and family difficulties.

Overall, the 40,000 suicides per year are just one sign of the mental health emergency in Vietnam. The research suggests that more effective measures are needed to promptly identify and treat depression, while also raising community awareness about this issue to minimize suicide risk and improve the quality of life for those suffering from the disease.

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III. Discussion on the danger when the patient and those around them do not recognize the signs of depression

In the context of depression becoming increasingly common, the failure to recognize the signs of depression by both the patient and those around them is becoming a dangerous problem. Research by the Institute of Mental Health and Bach Mai Hospital has opened a deep discussion about the consequences of ignoring these manifestations.

One important point raised by the research is that patients often do not realize they themselves are suffering from depression. This lack of awareness can lead to subjectivity and not seeking necessary help. At the same time, those around them, including family, friends, and the community, often do not pay attention to the small signs of depression, allowing the condition to worsen dangerously.

This issue not only affects the mental health of the patient but also poses a high risk of suicide. Negligence and disregard can lead to an emergency situation, where the signs the patient is showing are actually serious warnings of an unstable mood and psychological state.

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IV. Analysis of why subjectivity about the signs of the “disease” can lead to serious consequences of suicide

An important aspect of the depression problem is the subjectivity in recognizing and evaluating the signs of the disease. Research by the Institute of Mental Health and Bach Mai Hospital has focused on analyzing why this subjectivity can lead to consequences as serious as suicide.

One of the main points is that patients do not recognize their own signs due to subjectivity about their own mood and psychology. Gradual changes in mood, from sadness to pessimism and low self-esteem, are often considered a normal part of daily life rather than being seen as warning signs of depression.

In addition, the social environment is also often subjective and lacks sensitivity to the small manifestations of depression. Social pressure and a lack of sharing and listening make the patient feel lonely and unsupported, increasing the likelihood of suicide.

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V. Description of specific and often overlooked signs of depression in daily life

Depression is often subtle and not easily recognized, posing a challenge in distinguishing between its manifestations and normal mood. Research by the Institute of Mental Health and Bach Mai Hospital focuses on describing specific signs, often overlooked in daily life, to help the community recognize and cope with depression.

1. Only Wanting to Be Alone, Reluctant to Communicate: This sign is often confused with personality, but it is actually a manifestation of depression when the person avoids communication and prefers to be alone.
2. Addicted to Social Media, Likes Talking Online But is Withdrawn in Person: The discrepancy between online and offline behavior can be a sign of depression, as the person only feels comfortable when hidden in the virtual world.
3. Frequently Sad, Melancholy: Prolonged sadness can be a sign of depression when negative emotions are a part of everyday life.
4. Always Tired: Unexplained and continuous fatigue can be a manifestation of depression, leaving the person with no energy or spirit to participate in other activities.
5. Not Wanting to Work, Loss of Concentration in Anything: The inability to concentrate and a sense of boredom appear not only in work but in all aspects of daily life.
6. Pessimistic, Feeling Useless, Guilty, Loss of Faith in Life: These negative and self-deprecating thoughts can be clear signs of depression.
7. Easily Angered, Irritable: Unreasonable irritability and anger can be manifestations of an unstable mood related to depression.
8. Anxious, Often Feeling Insecure: Feelings of anxiety and insecurity without a clear reason can be an early sign of depression.

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VI. Discussion on current and future efforts to prevent the depression and suicide epidemic

Given the alarming number of suicides and the rise of depression, the discussion surrounding current efforts and future strategies to prevent and mitigate this epidemic is becoming a crucial part of the research by the Institute of Mental Health and Bach Mai Hospital.

1. Increase Community Awareness: A clear understanding of depression and suicide is a critical step for the community. Current and future efforts include strengthening education and information campaigns to raise community awareness about the signs and risks of depression.
2. Community-Based Psychological Support: Building accessible psychological support services in the community is an important opportunity to help people with depression. Creating a friendly, non-judgmental, and accessible environment helps patients feel safer when seeking help.
3. Timely Care and Treatment: Efforts to improve the ability to recognize and provide timely care for people with depression are crucial. This includes promoting research and development of new diagnostic and treatment methods to provide the best solutions for patients.
4. Reduce Social Pressure: The discussion also focuses on reducing the social pressure placed on individuals and communities. These strategies may include promoting positive work environments, creating anti-pressure campaigns, and sharing social responsibility in supporting people with depression.
5. Research and Development of Future Strategies: Investing in research and development to better understand the causes and manifestations of depression, as well as developing new treatment methods and prevention strategies, is a vital step in the future approach.

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VII. Propose specific actions and community efforts to help prevent the “disease” and reduce the suicide rate

Reducing the suicide rate and preventing the depression epidemic requires close cooperation from the individual to the community level. Based on research and information from the Institute of Mental Health and Bach Mai Hospital, here are some proposals for specific actions and community interventions to confront this “disease”:

1. Awareness Enhancement Campaigns: Organize promotional campaigns to increase awareness about depression and suicide risk in the community. Use media, training sessions, and community events to spread positive messages about psychology and mental health.
2. Community Psychological Support: Develop and maintain accessible psychological support services within the community. This may include creating support groups, providing psychological counseling, and supporting mental health education campaigns.
3. Mental Health Education Programs in Schools: Integrate mental health topics into the school curriculum. Teachers and school staff need to be trained to recognize signs of depression and provide support to students.
4. Improve Mental Health Services: Strengthen mental health infrastructure, especially at the grassroots and community levels. This includes training more mental health personnel and creating favorable conditions for people to seek help.
5. Organize Community Events: Organize community events and activities to enhance social connection and support. Activities such as outdoor exercise, art classes, and hobby groups can help reduce stress and feelings of loneliness.
6. Support for Families and Relatives: Provide information resources and support for families and relatives of people with depression. The family plays an important role in the recovery process, and they need to be equipped with knowledge and skills to provide effective support.

These actions, when implemented synchronously and effectively, can contribute significantly to preventing and reducing the suicide rate, while also improving the quality of life for people suffering from depression.

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